What’s on Your Plate: Separating the Healthy Diets From the Fad Ones

Lifestyle

By Brian Brecker  Elm Staff Writer Diets are fickle. Whenever the new year comes around and people newly fattened by the holiday season decide to drop the pounds they try dieting for several weeks, perhaps a month or two, but eventually relapse into older habitual eating patterns. It seems that no one is able to maintain one […]

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In case you have missed it

In case you have missed it